Behno group provides groups to help improve health and wellbeing for all women.
We also invite outside agencies such as NHS to come and give advice to members about health issues.
On Thursday we provide Drop in, Chair base Exercise and Massage is delivered by our qualified trainers.
On Tuesday we take women for a Swimming session, Free transport to and from pool is provided too.
Walk group is on Wednesday to various venues.
No sessions are run during school holidays.
We charge £1.00 contribution for Exercise and £1.50 toward Massage, Drop-in and refreshments are free.
We welcome all women from all background and all races.
Women only group