Cover Your Online TracksWarning: if you are worried about someone knowing you have visited this website please read the following safety information.
How can an abuser discover your internet activities?
Please take a few minutes to read the warning below and to take steps to increase your safety when visiting this website.
As a rule, internet browsers will save certain information as you surf the internet. When you browse the internet on a mobile phone, tablet or computer, you leave a ‘history’ trail of pages and sites you’ve visited. This includes images from websites visited, information entered into search engines and a trail (‘history’) that reveals the sites you have visited. Please follow the instructions below to minimize the chances of someone finding out that you have visited this website.
It’s impossible to completely avoid being tracked online but if you’re worried about someone knowing which sites you’ve been looking at, there are some things you can do to help cover your tracks.
If you know what browser you are using, then skip to the relevant instructions below. If you do not know the type of browser you are using, click on Help on the toolbar at the top of the browser screen. A drop down menu will appear, the last entry will say About Internet Explorer, About Mozilla Firefox, or something similar. The entry refers to which browser type you are using – you should then refer to the relevant instructions below.
Exit Site button
The Exit Site button at the top of every page on this website will quickly hide the page, but you will still need to delete your history to fully cover your tracks.
If you’re using a laptop or desktop computer, try keeping another document or website open in a new tab or window while browsing. If someone comes in the room and you don’t want them to see what you’re looking at, you can quickly switch to another window or tab.
Private browsing (incognito)
All leading web browsers have a “private browsing” mode that, once enabled, stores nothing about your activity on your computer in that browsing window. This won’t stop online services from seeing what you get up to, but it won’t leave any traces of your activity on your computer (no history, web cache or anything else) and so it’s always a useful first step to take.
When you’re browsing ‘incognito’, the internet browser won’t store cookies or record your browsing history on the computer, mobile or tablet. This option is available on the most commonly used web browsers.
See below how to use private browsing on the commonly used web browsers:
Deleting your browsing history
You can delete the history of websites you’ve visited, but it’s important to know that if you delete your browsing history, someone else using the same device may notice.
If you share a tablet, mobile phone, laptop or computer with someone, they might notice that passwords or website addresses have disappeared from their history.
Internet browsers also keep a record of all the web pages you visit. This is known as a ‘history’. To delete history for Internet Explorer and Firefox hold down the Ctrl key on the keyboard, then press the H key (Ctrl, Alt and H for Opera). Find any entries that say www.womenslivesleeds.org.uk, right click and choose Delete.
Click on the below links to find out more about how to delete your browsing history on commonly used browsers:
If an abuser sends you threatening or harassing email messages, they may be printed and saved as evidence of this abuse. Any email you have previously sent will be stored in Sent Items. If you started an email but didn’t finish it, it might be in your Drafts folder. If you reply to any email, the original message will probably be in the body of the message – print and delete the email if you don’t want anyone to see your original message.
When you delete an item in any email program (Outlook Express, Outlook, etc.) it does not really delete the item – it moves the item to a folder called Deleted Items. You have to delete the items in deleted items separately. Right click on items within the Deleted Items folder to delete individual items.
Toolbars such as Google, AOL and Yahoo keep a record of the search words you have typed into the toolbar search box. Find out how to delete your searched items from the following search engines:
Don’t forget to log out
If you use our Survivor’s Forum, don’t forget to log out of your account when you have finished your browsing session so no one else can log in as you.
If you do not use a password to log on to your computer, someone else will be able to access your email and track your internet usage. The safest way to find information on the internet, would be at a local library, a friend’s house, or at work.
All of the above information may not completely hide your tracks. Many browser types have features that display recently visited sites. The safest way to find information on the internet, would be at a local library, a friend’s house, or at work.
Visit the Online and digital abuse page on the Women’s Aid site for further information and support.